energy therapy for unblocking energy flow
new technique for treating addiction in Sonoma County best counseling in the Santa Rosa area for stress and anxiety insomnia and sleeplessness treatment in Healdsburg, California
alternative therapy for panic attacks and PTSD
Spiral Dancing Bear
Counseling and Meditiation with Linda Friend, MA, MFT
counseling for women in the Sebastopol and Santa Rosa area Home Sonoma County therapy for grief and loss About Linda therapy, healing and meditation in the Healdsburg and Cloverdale area QiGong Meditation
Spiritual Healing Groups
Santa Rosa spiritual healing and meditation groups New Treatment for
Post Traumatic
Stress Disorder
post traumatic stress disorder counseling Emotional Freedom
Technique
EFT therapy for PTSD Articles &
Interviews
articles on psychotherapy and seasonal affective disorder Video & Skype
Appointments
counseling via phone, skype and video in Northern California Contact Linda
spiritual therapist for men and women in the North Bay California Linda Friend, MA, MFT
P.O. Box 1228
Healdsburg, CA 95448
707-433-9774   Email
counseling for chronic depression in the North Bay in California latest treatments for drug and alcohol addiction in the Santa Rosa and Windsor area new therapy for chronic pain
EFT Emotional Freedom Technique
What is Emotional Freedom Technique? What is EFT?
Emotional Freedom Technique (EFT), is one of the new "energy therapies" like acupuncture, shiatsu, kinesiology and reiki that unblock the flow of energy as it travels through channels in the body called meridians. Emotional memories are attached energetically to our experiences. Negative emotions are easier to recall generally than positive, especially anger and hurt.

beautiful
white flower EFT is an effective technique that has been used on issues and symptoms such as anger, fear, panic attacks, low self-esteem, addiction, anxiety, relationship issues, insomnia, grief, trauma and abuse, PTSD, lack of motivation, chronic physical pain and many others.


How EFT Works
EFT combines acupressure, (gentle fingertip tapping on acupuncture points), while you think about the problem. Once you identify the issue we reframe a negative experience, emotion or pattern into a positive affirmation or outcome. The blocked energy gets moving again and rebalances the energy systems in the body. This then can relieve the overwhelming negative reaction and leave one feeling calm, balanced, stable and whole again.

The Development of EFT
EFT was founded by a man named Gary Craig, and is based on the 5000-year-old Chinese energy system on which acupuncture is based. It is the same system that Qigong meditation is based on. For more information and to see video instruction on how to do this simple tapping technique on your self, look up EFT on the web or go to http://www.emofree.com. effective treatment for panic attacks and anxiety in Sonoma County EFT and Psychotherapy
Emotional Freedom Technique is something you can learn to do on yourself, and use it to help family members and friends. It is very gentle and can be used on children.

If there are highly charged or overwhelming emotions involved, and if there is a history of physical or sexual abuse, it is recommended you see a psychotherapist trained in EFT. It is best in these circumstances to do the treatments in ongoing psychotherapy. It is one of the techniques I use in my practice, along with Frequency Specific Microcurrent PTSD and other emotional protocols, and gigong meditation (see these links on my site). Always consult with your medical doctor before changing any medication routines.
marriage and family counselor in Healdsburg, CA
Home . About Linda . Qigong . PTSD . EFT . Articles . Video/Skype . Contact
©Linda Friend, MA, MFT; all rights reserved . top ^
best counseling near Santa Rosa and Rohnert Park